Falafel is a patty made with ground chick pea flour.It is a middle eastern food,usually served with Pita bread.Falafel become a pretty common form of street-food in Middle east. Falafel plays an important role in Israeli cuisine and considered as national dish of the country.Now a days it is pretty common in most of the restaurants in North America.This dish is very healthy dish as it is made with chickpeas,which has a high protein and essential nutrients.Falafel replaces meat for Vegetarians and has become popular among vegeterians. I tasted Falafel first time in Middle East restaurant,and I loved it.Tried falafel first time at home and it came out very well.It tastes similar to our chana dal vada..Here you go posting my version of Falafel.
Ingredients:
- chickpeas or chole 2cup( 160 ml cup)
- spinach 1 cup
- onion 1/2( smaller one)
- coriander leaves 1/2 cup
- jeera or cumin seeds 1 tspn
- garlic 3(large) cloves
- green chilli 3
- Maida 2 tbspns
- salt to taste.
Procedure:
- Soak chick peas overnight for 6 to 7 hrs.Drain the extra water and keep aside.
- Cook spinach in boiling water for 2 mins.Drain water and keep spinach aside..
- Grind chickpeas,chopped onion,garlic,spinach,jeera,coriander leaves,salt, green chilli, into coarse batter using very little water.( hardly 2 tbpns of water)
- Add Maida to the batter.Make round balls(each lemon size) and flatten the ball slightly pressing it on top.
- Heat oil in a pan for deep fry,once it is hot slowly drop flatten balls into the oil.Fry both sides until brown.
- Yummy Falafel is ready.You can have it with hummus or eaten just like that .
NOTE: I ADDED MORE SPINACH SO THE COLOR IS LITTLE DARK.YOU MAY REDUCE THE QUANTITY OF SPINACH.
Oh,this is like our masala vada from chana dal
ReplyDeleteOh,this is like our masala vada from chana dal
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